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Seafood is not only delicious but also one of the healthiest proteins you can include in your diet. Fresh fish, shrimp, lobster, and shellfish are packed with essential nutrients that benefit your body in multiple ways. Why You Should Eat Seafood Weekly ✅ Rich in Omega-3 Fatty Acids – Supports heart health, brain function, and […]

Proper storage of raw eggs, meat, and seafood is essential to maintain their freshness and prevent spoilage. Follow these expert tips to ensure your food stays fresh longer. How to Store Raw Eggs ✅ Refrigerate at 40°F (4°C) or below to prevent bacterial growth. ✅ Keep them in their original carton to protect from odors […]